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RIHA

A Sensory & Movement Experience

An invitation to try something different through movement, sensory activities and creative expression.

What Is RIHA?

RIHA is a guided workshop where we bring together movement, sensory activities, creative expression and reflection.

It's an opportunity to step out of your usual routine, try something different and experience things without worrying about getting them right.

You don't need to be good at art, movement or anything else to participate.

Upcoming RIHA

Gather with us for moments worth remembering. Discover what's coming up next and reserve your spot.

RIHA - A Sensory & Movement Experience
RIHA - A Sensory & Movement Experience
Date and time is TBD
Location is TBD
A Sensory & Movement Experience

What You’ll Experience

01

Movement

Guided movement without choreography or steps to memorise.

02

Sensory Activities

Activities that invite you to explore texture, sound and touch.

03

Creative Expression

Simple creative activities without needing any artistic experience.

04

Reflection

Time to notice your experience and express what stood out. Sharing is optional.

Is RIHA For You?

You might be someone who enjoys trying new things, or maybe it's been a while since you did something just because you wanted to.

Maybe you're curious about movement and creative activities, but don't know where to begin.

RIHA is open to beginners. You can come alone, bring a friend, and participate at your own pace.

A Look at Our Previous RIHA Workshops

Some moments from the workshops we've hosted so far.

Questions You Might Have

Also explore RAHAT, our Water Yoga experience.

Let the water hold you. RAHAT blends gentle yoga flows with the weightless calm of water, easing tension, supporting the joints and inviting deep rest for body and mind.

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