
RIHA
A Sensory & Movement Experience
An invitation to try something different through movement, sensory activities and creative expression.
What Is RIHA?
RIHA is a guided workshop where we bring together movement, sensory activities, creative expression and reflection.
It's an opportunity to step out of your usual routine, try something different and experience things without worrying about getting them right.
You don't need to be good at art, movement or anything else to participate.

Upcoming RIHA
Gather with us for moments worth remembering. Discover what's coming up next and reserve your spot.


What You’ll Experience
01
Movement
Guided movement without choreography or steps to memorise.
02
Sensory Activities
Activities that invite you to explore texture, sound and touch.
03
Creative Expression
Simple creative activities without needing any artistic experience.
04
Reflection
Time to notice your experience and express what stood out. Sharing is optional.

Is RIHA For You?
You might be someone who enjoys trying new things, or maybe it's been a while since you did something just because you wanted to.
Maybe you're curious about movement and creative activities, but don't know where to begin.
RIHA is open to beginners. You can come alone, bring a friend, and participate at your own pace.
A Look at Our Previous RIHA Workshops
Some moments from the workshops we've hosted so far.






